# Event Details

- **Event Name**: Yin Yoga for Better Digestion | at BG Yoga Studio
- **Event Start and End Date**: Fri, 19 Jun, 2026 at 06:00 pm – Fri, 19 Jun, 2026 at 07:00 pm
- **Event Description**: The Gut is referred to as the Enteric Brain. It is home to ~50% of the dopamine and 95% of the serotonin in our body. It is the seat of our intuition which is why we say “trust your gut”. The gut-brain axis is the connection between the GI system and the central nervous system. The GI tract has the ability to sense and receive impulses as well as to record emotions and subconsciously remember experiences.

Focus on Rest and Digest using Yin and Restorative Yoga --
Yin yoga focuses on compressing and releasing fascial tissues and opening specific energy channels (meridians) in the body. In the Taoist tradition, the internal organs are referred to Palaces of our Soul or Spirit and are treated like shrines of the divine within us. Connecting to each organ’s qualities and caring for them with visualizations are natural ways to increase their individual functions and interdependent homeostasis. According to ancient Asian wisdom, there are 5 organ pairs each of which are connected to interconnecting highways called meridans, channels or nadis traveling through them and linking up the whole body. These invisible highways move life force (prana or chi) (Lit from Within by Sarah Powers)

The 5 Rs of Gut Health: Remove, Repair, Restore, Replace, Reinvigorate -- 
This class will focus on the stomach and spleen meridians with long held floor poses, standing poses (belly swirling and pumping) and a long guided Savasana to create space in the outer and inner body and promote optimal digestion.

In addition we will use pranayama and belly self massage to further address opening and releasing the heart and small intestines.

with Cathy Blatchly at BG Yoga Studio - all are welcome and no experience needed. 

Regular class passes can be used or drop in rates apply. 
https://bgyoga.punchpass.com/classes/20031631

We are located at:
1220 W Wooster St, Suite C
Bowling Green, OH 43402
- **Event URL**: https://allevents.in/bowling-green/yin-yoga-for-better-digestion-at-bg-yoga-studio/200030249243726
- **Event Categories**: health-wellness, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 4

## Ticket Details


## Event venue details

- **city**: Bowling Green
- **state**: OH
- **country**: United States
- **location**: BG Yoga Studio
- **lat**: 41.37267
- **long**: -83.67214
- **full address**: BG Yoga Studio, 1220 W Wooster St, Bowling Green, OH 43402-2637, United States

## Event gallery

- **Alt text**: Yin Yoga for Better Digestion | at BG Yoga Studio
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/cfd93f0a0079a9b89c6dcb75b394f0dd1910bb2ad2278c0538d1a79a720cb6cf-rimg-w1200-h675-dcf5f0ed-gmir?v=1781604265

## FAQs

- **Q**: When and where is Yin Yoga for Better Digestion | at BG Yoga Studio being held?
  - **A:** Yin Yoga for Better Digestion | at BG Yoga Studio takes place on Fri, 19 Jun, 2026 at 06:00 pm to Fri, 19 Jun, 2026 at 07:00 pm at BG Yoga Studio, 1220 W Wooster St, Bowling Green, OH 43402-2637, United States.
- **Q**: Who is organizing Yin Yoga for Better Digestion | at BG Yoga Studio?
  - **A:** Yin Yoga for Better Digestion | at BG Yoga Studio is organized by BG Yoga Studio.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Yin Yoga for Better Digestion | at BG Yoga Studio is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Bowling Green, this event is thoughtfully curated to deliver a standout experience worth every moment. If Yin Yoga for Better Digestion | at BG Yoga Studio sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Yin Yoga for Better Digestion | at BG Yoga Studio",
        "image": "https://cdn-az.allevents.in/events7/banners/cfd93f0a0079a9b89c6dcb75b394f0dd1910bb2ad2278c0538d1a79a720cb6cf-rimg-w1200-h675-dcf5f0ed-gmir?v=1781604265",
        "startDate": "2026-06-19",
        "endDate": "2026-06-19",
        "url": "https://allevents.in/bowling-green/yin-yoga-for-better-digestion-at-bg-yoga-studio/200030249243726",
        "location": {
            "@type": "Place",
            "name": "BG Yoga Studio",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "1220 W Wooster St, Bowling Green, OH 43402-2637, United States",
                "addressLocality": "Bowling Green",
                "addressRegion": "OH",
                "addressCountry": "US"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "41.37267",
                "longitude": "-83.67214"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "The Gut is referred to as the Enteric Brain. It is home to ~50% of the dopamine and 95% of the serotonin in our body. It is the seat of our intuition which is why we say “trust your gut”. The gut-brain axis is the connection between the GI system and the central nervous system. The GI tract has the",
        "organizer": [
            {
                "@type": "Organization",
                "name": "BG Yoga Studio",
                "url": "https://allevents.in/org/bg-yoga-studio/19332566"
            }
        ]
    }
]
```